Sernal: CBT thought dairy
Write thoughts whenever they come to your mind. Track good & bad habits. Track medication. Draw your feelings in a sketch.
...and do many more to focus on yourself.
All thoughts are saved securely in the cloud and are accessible only to you.
Your notes, thoughts, and everything else could be added, edited, deleted at any time.
Daily motivational quotes.
Add goals to home widget.
Take notes & pin them.
Graphs for easy understanding.
One Quirky joke at the end of the day.
...and NO ADS.
Search the previous entries & know how your thoughts are shaped over time.
Know have your habits changed to good or bad, does medications are really working.